yin deficiency acupuncture points

Yin Deficiency. LU6 is a Cleft acupoint. You’re tired, anxious, fed up, impatient, becoming erratic. However, it’s still overwork, and when treating adolescents I’ve found an awareness of the likely effect on yin deficiency often conducive to good treatment. If it does involve movement, preferably full physical movement (eg sport) that moves Qi around, allowing Yang to expend itself naturally and turn properly into Yin, then it promotes health – although even here, continued for too long it can exhaust Qi followed by Blood followed by Yin. The Ancient Way to Deal with Burnout and Exhaustion. Yin deficiency causes include over-use of these deep reserves. Start with the basic dish behind much of Chinese cuisine. Yin deficiency causes include over-use of these deep reserves. To be useful, Yin deficiency recipes needs to be based on a bit of theory. The requisite treatment principle is to transform phlegm, clear heat, and nourish yin. These are your Yin reserves, your body fluids. Later, Chinese doctors began to fit these experiences into a theory of health and disease, classifying foods in great detail. An App and DVD/download featuring Debra Betts and Tom Kennedy is now available which demonstrates acupressure techniques for labour. He had enjoyed the challenge of his job in the early years but, as he wrote: “already I was beginning to look backwards to a time when I imagined that things had  been better. Here’s how Chinese medicine explains them, and why it may help. The escort flotillas had the job of stopping them. Some women are blessed with rugged constitutions which seem to grow stronger through and after every pregnancy. Still, most healthy children have good supplies of Yin but run out of, possibly you’re more susceptible to light glare or your eyes blur, you get noises in your ears that you don’t usually get (tinnitus). So gradually you find you need to stay in bed for a few hours every weekend to recover. Needling points such as KD 1, KD 3, KD 6, LV 3, SP 5, UB 52 and UB 43 all help to nourish liver and kidney Yin. Otherwise, too much Yin food might produce Yin excess. Points to raise or steady the Spirit might also be used such as Shenfeng, Ki-23 and Shentang Bl-44. That servicing is a bit like getting treatment for the causes of Yin deficiency. … Eating while working, and not eating enough – these are definite causes of empty yin! This is because coldness affects the function of the skin (Lung Qi) to open and close when required, i.e. (Then you can read the book!). Chinese herbal medicine probably began as kitchen medicine, handed down through generations by people who lived close to the earth and became aware of the health effects of what they ate. One of the basic classifications was between Yin and Yang: did the food tend to increase Yin or Yang, or reduce Yin or Yang? Jogging, dancing or running too far, also walking too far, can deplete the Kidneys, and over-lifting weakens the Spleen and Liver Blood. In fact, beyond a certain stage, admitting that what you do might be one of your yin deficiency causes will be very difficult. But you can still get back to normal. Both moxibustion and acupuncture can be performed frequently to help bring the body back into balance. Acupuncture and Homoeopathy – which is best? Yang deficiency causes coldness and clamminess of the skin. The same can happen to old people, of course or indeed to anyone – but it’s very noticeable in small children who may have tremendous vitality (Yang) but still have bodies (Yin) sometimes too small or frail to compensate for the power of their Yang energy. ‘Over-excitement’ and conditions approaching ‘hysteria’ are other forms of Yang excess and are frequent Empty yin causes. Perfect for pregnant women and their partners, as well as health professionals working with pregnant women. This vessel can be used in Yin deficiency of the leg, including restless leg syndrome. I don’t claim to be all-knowing about either Yin Deficiency or about Yin Deficiency recipes. Let us first know a bit about the yin-yang concept before diving into the details of yin deficiency and foods for yin deficiency. And the clutch fluid, the brake fluid and the oil in the wheel hubs? Without the cooling influence of Yin, the body can become overheated, causing illness or chronic conditions. Frequent travelling with the waiting, standing, carrying, walking, disturbed time zones, upset sleep patterns … All these factors upset the natural rhythm of life, Playing sports that use up energy fast (and in themselves may ease, If you have young children, then the effects on YOUR health of takinthem to different after-school classes or activities every day of the week. Suppose the battery fluid levels are low too. Acupuncture Treatment The acupuncture treatment of Spleen-Yin deficiency is based on the following points: Ren-12 Zhongwan, Ren-4 Guanyuan, ST-36 Zusanli, SP-6 Sanyinjiao, LIV-13 Zhangmen. A good diet replaces the Blood.). Yin-Yang relationship summarized in 4 bullet points. You may be able to think of additional manifestations of these yin deficiency causes when you look at people’s lives. But to replace the other fluids – for the brakes, the clutch, the power-steering, the battery – you’ve get to get under the bonnet! Indeed you may crave more. Acupuncture can help with poor circulation and will increase warmth within the body. (‘Empty Yin’ is the same as ‘Yin Deficiency’), You may not be aware of it at the time, but you use them up by the bodily equivalent of driving too far in alien, dry territory, Having more than one job, so that although each is a change from the other, it’s still work. But if movement is denied, the tension build-up exhausts Yin. The theory of Yin Yang is a very important concept in Chinese medicine. No spam, only notifications about new articles and updates. Between acupuncture and homoeopathy, which is best? Radar was rudimentary in the early stages of the war and a large part of the Atlantic lay beyond the reach of air cover, making such chases often hazardous and futile. Required fields are marked *. However, when you overwork and keep overworking for much longer than usual, you have to dip into your deposit account. Your email address will not be published. In other words to replace your savings from your current account. Points that tonify Heart Yin include Yinxi, HE-6 and Shenmen, HE-7. Through the descending branch, the Du Mai and the Ren Mai are influenced with the connecting point SP-6 Sanyinjiao. Or one on weekdays and one at weekends. you need to keep urinating, or find yourself urinating involuntarily. And here’s something you should most definitely AVOID if you’re yin deficient. Your email address will not be published. This is because all you’ve used up are fuel supplies that can be quickly replaced by rest and diet. You will find research and general articles on our blog, acupuncture point information, herbal formulas, foundational theories and much more are on our theory site. Interdependence. Well, sorry, no. These are signs of Kidney deficiency, and if you continue having too much sex, you’ll also get Yin deficiency. What you should definitely do is avoid foods and substances that make your Yin deficiency worse. When we look at the classic Yin Yang or Tai Ji symbol, it depicts a balance between Black and White. Ren-4 to strengthen Yin. Because you need Yang foods also to help you absorb Yin qualities. This syndrome is one of a number of syndromes recognised in Chinese medicine relating to the Liver. But good treatment may stop them worsening.

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